With “Bridging the Gap”, the Alma J. Cameron Foundation (AJCF) launches its inaugural campaign against cancer. This event catalyzes a much-needed conversation about lung cancer, the benefits of integrative medicine and the dearth of cancer awareness and information. Concurrently, the AJCF is pleased to initiate its Integrative Medicine grant program which provides those cancer patients facing economic challenges $6,000 for six months of treatments at the Simms/Mann UCLA Center for Integrative Oncology.

SKIN CHANGES AND CANCER TREATMENTS: TIPS FOR HEALTHY SKIN AND HAIR – TUESDAY SEPTEMBER 14, 2010: 7:00 PM – 9:00 PM

Carolyn Goh, MD, UCLA Clinical Instructor, dermatologist and researcher and Jenny Kim, MD, PhD, UCLA Associate Professor, dermatologist and researcher discuss how skin, (the bodys largest immune system), hair, and nails are affected by the trauma of traditional and newer targeted cancer treatments. General appearance can be altered and affects quality of life. Emphasis is placed on ways to improve skin changes during and after treatment with options available to help maintain healthy skin and hair. Tips for reducing side effects, recovery and looking your best are also presented.

LOCATION:
Ronald Reagan UCLA Medical Center (RRMC) Auditorium
757 Westwood Plaza
Room B130 (B Level)
Los Angeles, CA 90095
Parking is available at the RRMC and the Medical Plaza.
Cost is $11.

www.SimmsMannCenter.ucla.edu

MAKING THE TRANSITION FROM CANCER PATIENT TO CANCER SURVIVOR Tuesday June 15, 2010: 7:00 PM – 9:00 PM

Patricia Ganz, MD, UCLA Professor of Medicine and Health Services, medical oncologist, researcher and Director of the UCLA-LIVESTRONG Survivorship Center for Excellence, and Janet Pregler, MD, UCLA Professor of Clinical Medicine, internist and Director of the Iris Cantor-UCLA Womens Health Center describe and discuss what to expect when treatment ends and survivorship begins. They discuss short and long-term psychological and physical issues that can continue after cancer treatment, developing a treatment summary and care plan with your oncologist, plans for follow-up surveillance and cancer prevention, health promoting activities and the role of your primary care physician.

LOCATION:
Ronald Reagan UCLA Medical Center (RRMC) Auditorium
757 Westwood Plaza
Room B130 (B Level)
Los Angeles, CA 90095
Parking is available at the RRMC and the Medical Plaza. Cost is $11 at both locations.

Mark your calendar for the next Insights Into Cancer lecture on July 13, 2010:

Recent Treatment Advances in Radiation Oncology -

Dr. Percy Lee, MD, UCLA Assistant Professor, radiation oncologist and researcher, discusses radiation therapy as an integral component in the fight against cancer and how recent advances have allowed radiation oncologists to target cancer more precisely by conforming the radiation to the size and shape of tumor thus maximally sparing normal tissue. He explains advances in 3-dimensional conformal therapy, intensity modulated radiation therapy, stereotactic radiosurgery, as well as stereotactic body radiation therapy which result in improved tumor control rates, survival, and decreases in short and longer term side effects.

For additional information contact us at www.SimmsMannCenter.ucla.edu
(310) 794-6644

John Hopkins Update – Good article

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (’TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2.. Cancer cells occur between 6 to more than 10 times in a person’s lifetime..

3 When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs..

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply..

*CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

c.. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans.. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e.. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Cast le Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Pa per isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead..

This is an article that should be sent to anyone important in your life.

Prevention of Lung Cancer

The study found that physical activity is linked with a lower risk of developing lung cancer. And the benefit extends to everyone; men and women, as well as those who were smokers, former smokers, or had never touched a cigarette, all benefited from exercise. And, the activities evaluated did not require hours a day or a pricey health club membership. Even gardening two times a week was associated with a reduced risk.

Improved Survival for Those Who Have Lung Cancer

For both sexes, exercise reduced the risk of death from lung cancer, although the benefits seem greater in women.

Improved Quality of Life

Physical activity appears to improve quality of life for those with cancer in general. It also has been found to decrease cancer-related fatigue, one of the most distressing symptoms for many with cancer.

Tips for Adding Physical Activity to Your Day

As noted, the amount of physical activity needed to reduce the risk of lung cancer, and improve survival and quality of life in those with cancer, can be as simple as gardening a few times per week. Too many of us fail in our intentions to exercise because we set our goals too high. This can be harder yet for those dealing with the fatigue of cancer.

What are a few simple things we can do to add physical activity to our days?

• Plant a garden
• Dance to the radio
• Sign up for a yoga class. Yoga also appears to increase natural killer cells (a type of white blood cell) that feast on cancer cells.
• Purchase a pedometer, and set a goal of a certain number of steps daily
• Take the stairs instead of the elevator
• Park as far as possible from your destination
• Walk around an art gallery or museum