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	<title>theAJCF.org Blog &#187; health food</title>
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	<link>http://theajcf.org/blog</link>
	<description>The Alma J. Cameron Foundation</description>
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		<title>Bridging the Gap</title>
		<link>http://theajcf.org/blog/2010/09/an-introduction-to-the-alma-j-cameron-foundation/</link>
		<comments>http://theajcf.org/blog/2010/09/an-introduction-to-the-alma-j-cameron-foundation/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:47:13 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer center]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Counties]]></category>
		<category><![CDATA[Early Stage]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[earth foods]]></category>
		<category><![CDATA[Grade F]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[integrative treatment]]></category>
		<category><![CDATA[JOHN HOPKINS]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Lung Caner]]></category>
		<category><![CDATA[Metastatic]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[Nonsmokers]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[PSA]]></category>
		<category><![CDATA[Stem Cells]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women breast cancer]]></category>
		<category><![CDATA[women lung cancer]]></category>

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		<description><![CDATA[With “Bridging the Gap”, the Alma J. Cameron Foundation (AJCF) launches its inaugural campaign against cancer. This event catalyzes a much-needed conversation about lung cancer, the benefits of integrative medicine and the dearth of cancer awareness and information.  Concurrently, the AJCF is pleased to initiate its Integrative Medicine grant program which provides those cancer patients facing economic challenges $6,000 for six months of treatments at the Simms/Mann UCLA Center for Integrative Oncology.]]></description>
			<content:encoded><![CDATA[<div id="attachment_134" class="wp-caption alignnone" style="width: 566px"><p class="wp-caption-text">With “Bridging the Gap”, the Alma J. Cameron Foundation (AJCF) launches its inaugural campaign against cancer. This event catalyzes a much-needed conversation about lung cancer, the benefits of integrative medicine and the dearth of cancer awareness and information.  Concurrently, the AJCF is pleased to initiate its Integrative Medicine grant program which provides those cancer patients facing economic challenges $6,000 for six months of treatments at the Simms/Mann UCLA Center for Integrative Oncology.</p></div><img class="size-full wp-image-134" title="The Alma J. Cameron Foundation" src="http://theajcf.org/blog/wp-content/uploads/2010/09/AJCF-eVITE-Final.JPG" alt="The Alma J. Cameron Foundation Launch &quot;Bridging the Gap&quot;" width="556" height="864" /><span class="drop">[</span>/caption]
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		<title>JOHN HOPKINS UPDATE &#8211; Great information on keeping cancer at bay&#8230;.please share with others!</title>
		<link>http://theajcf.org/blog/2009/10/john-hopkins-update-great-information-on-keeping-cancer-at-bay-please-share-with-others/</link>
		<comments>http://theajcf.org/blog/2009/10/john-hopkins-update-great-information-on-keeping-cancer-at-bay-please-share-with-others/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:56:23 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer center]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[integrative treatment]]></category>
		<category><![CDATA[JOHN HOPKINS]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/?p=100</guid>
		<description><![CDATA[Subject: JOHN HOPKINS UPDATE &#8211; GOOD ARTICLE
Good Information regarding our diet
  John Hopkins Update &#8211; Good article
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (&#8217;TRY&#8217;, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY. 
Cancer Update from Johns Hopkins [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span class="drop">S</span>ubject: JOHN HOPKINS UPDATE &#8211; GOOD ARTICLE<br />
Good Information regarding our diet</p>
<p>  John Hopkins Update &#8211; Good article</strong></p>
<p><strong>AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (&#8217;TRY&#8217;, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.</strong> </p>
<p>Cancer Update from Johns Hopkins : </p>
<p>1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. </p>
<p>2.. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime.. </p>
<p>3  When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. </p>
<p>4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. </p>
<p>5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. </p>
<p>6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. </p>
<p>7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.. </p>
<p>8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. </p>
<p>9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. </p>
<p>10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. </p>
<p>11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.. </p>
<p>*CANCER CELLS FEED ON: </p>
<p>a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg&#8217;s aminos or sea salt. </p>
<p>b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved. </p>
<p>c.. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. </p>
<p>d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans.. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). </p>
<p>e.. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. </p>
<p>12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup. </p>
<p>13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells. </p>
<p>14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted, or unneeded cells. </p>
<p>15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. </p>
<p>16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. </p>
<p>1. No plastic containers in micro. </p>
<p>2. No water bottles in freezer. </p>
<p>3. No plastic wrap in microwave. </p>
<p>Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don&#8217;t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Cast le Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Pa per isn&#8217;t bad but you don&#8217;t know what is in the paper. It&#8217;s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. </p>
<p>Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.. </p>
<p>This is an article that should be sent to anyone important in your life.</p>
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		<title>Four Reasons to Grow and Eat Organic?</title>
		<link>http://theajcf.org/blog/2009/10/four-reasons-to-grow-and-eat-organic/</link>
		<comments>http://theajcf.org/blog/2009/10/four-reasons-to-grow-and-eat-organic/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:17:19 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[earth foods]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/?p=87</guid>
		<description><![CDATA[Four Reasons to Grow and Eat Organic?
Dr Andrew Dweil
Answer (Published 4/22/2008)
1. No pesticides: We know that conventionally grown foods consistently contain residues of pesticides that may be harmful. Some 865 pesticide active ingredients are now registered with the Environmental Protection Agency (EPA), and thousands of products containing them singly or in combination are used in [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span class="drop">F</span>our Reasons to Grow and Eat Organic?</strong></p>
<p><strong>Dr Andrew Dweil</strong><br />
Answer (Published 4/22/2008)</p>
<p><strong>1. No pesticides:</strong> We know that conventionally grown foods consistently contain residues of pesticides that may be harmful. Some 865 pesticide active ingredients are now registered with the Environmental Protection Agency (EPA), and thousands of products containing them singly or in combination are used in conventional farming to kill insects and other agricultural pests. Many of these chemicals have been implicated in human and animal cancers, nervous system disorders, and other serious diseases.</p>
<p><strong>2. More antioxidants:</strong> Organically grown fruits and vegetables appear to have higher antioxidant levels than conventionally grown foods. A study published in the Feb. 26, 2003 Journal of Agricultural and Food Chemistry found that levels of antioxidants in organic corn were 58.5 percent higher than those in conventionally grown corn and that antioxidant levels in organically grown strawberries were about 19 percent higher than they were in conventionally grown strawberries. Data released in 2005 by the Organic Consumers Association showed that on average, the organic crops studied contained about one-third higher antioxidant content than comparable conventional produce. It also noted that levels of specific vitamins, flavonoids, and other health-protective compounds in organic foods were two or three times those found in matched samples of conventional foods.<br />
advertisement</p>
<p> <strong>3. Better for the earth:</strong> A 22-year study at Cornell University found that raising crops organically produces the same yields of corn and soybeans as does conventional farming, but uses 30 percent less energy, less water, and no toxic chemicals. The study also found that organic farming conserved more water in the soil, caused less erosion, maintained soil quality, and conserved more biological resources than conventional farming. The study is a review of the Rodale Institute Farming Systems Trial, the longest running comparison of organic vs. conventional farming in the United States.</p>
<p><strong>4. Efficient:</strong> Contrary to arguments that only conventional farming methods can meet the world&#8217;s need for food, a series of studies has shown that organic farming is just as productive, if not more so. A study reported in the March-April 2008 issue of Agronomy Journal showed that organic methods produced as much wheat and alfalfa and 90 percent of the amount of corn, soybeans and winter wheat as yielded by conventional methods, and organic farming methods build up soil instead of depleting it.</p>
<blockquote><p>To which I would add, in my experience, organic food simply tastes better! Making a commitment to buy, or better yet grow, your own organic food is one of the best Earth Day resolutions you can make.</p></blockquote>
<p>www.drweil.com</p>
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