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	<title>theAJCF.org Blog &#187; Prevent</title>
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	<link>http://theajcf.org/blog</link>
	<description>The Alma J. Cameron Foundation</description>
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		<title>Bridging the Gap</title>
		<link>http://theajcf.org/blog/2010/09/an-introduction-to-the-alma-j-cameron-foundation/</link>
		<comments>http://theajcf.org/blog/2010/09/an-introduction-to-the-alma-j-cameron-foundation/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:47:13 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer center]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Counties]]></category>
		<category><![CDATA[Early Stage]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[earth foods]]></category>
		<category><![CDATA[Grade F]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[integrative treatment]]></category>
		<category><![CDATA[JOHN HOPKINS]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Lung Caner]]></category>
		<category><![CDATA[Metastatic]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[Nonsmokers]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[PSA]]></category>
		<category><![CDATA[Stem Cells]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women breast cancer]]></category>
		<category><![CDATA[women lung cancer]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/2010/09/an-introduction-to-the-alma-j-cameron-foundation/</guid>
		<description><![CDATA[With “Bridging the Gap”, the Alma J. Cameron Foundation (AJCF) launches its inaugural campaign against cancer. This event catalyzes a much-needed conversation about lung cancer, the benefits of integrative medicine and the dearth of cancer awareness and information.  Concurrently, the AJCF is pleased to initiate its Integrative Medicine grant program which provides those cancer patients facing economic challenges $6,000 for six months of treatments at the Simms/Mann UCLA Center for Integrative Oncology.]]></description>
			<content:encoded><![CDATA[<div id="attachment_134" class="wp-caption alignnone" style="width: 566px"><p class="wp-caption-text">With “Bridging the Gap”, the Alma J. Cameron Foundation (AJCF) launches its inaugural campaign against cancer. This event catalyzes a much-needed conversation about lung cancer, the benefits of integrative medicine and the dearth of cancer awareness and information.  Concurrently, the AJCF is pleased to initiate its Integrative Medicine grant program which provides those cancer patients facing economic challenges $6,000 for six months of treatments at the Simms/Mann UCLA Center for Integrative Oncology.</p></div><img class="size-full wp-image-134" title="The Alma J. Cameron Foundation" src="http://theajcf.org/blog/wp-content/uploads/2010/09/AJCF-eVITE-Final.JPG" alt="The Alma J. Cameron Foundation Launch &quot;Bridging the Gap&quot;" width="556" height="864" /><span class="drop">[</span>/caption]
]]></content:encoded>
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		</item>
		<item>
		<title>Simms/Mann UCLA Center Cancer Lecture</title>
		<link>http://theajcf.org/blog/2010/09/simmsmann-ucla-center-cancer-lecture/</link>
		<comments>http://theajcf.org/blog/2010/09/simmsmann-ucla-center-cancer-lecture/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:02:38 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer center]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Early Stage]]></category>
		<category><![CDATA[integrative treatment]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Lung Caner]]></category>
		<category><![CDATA[Metastatic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[Nonsmokers]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[PSA]]></category>
		<category><![CDATA[Stem Cells]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/?p=129</guid>
		<description><![CDATA[Upcoming Insights Into Cancer lecture:
SKIN CHANGES AND CANCER TREATMENTS: TIPS FOR HEALTHY SKIN AND HAIR &#8211; TUESDAY SEPTEMBER 14, 2010: 7:00 PM &#8211; 9:00 PM  
Carolyn Goh, MD, UCLA Clinical Instructor, dermatologist and researcher and Jenny Kim, MD, PhD, UCLA Associate Professor, dermatologist and researcher discuss how skin, (the bodys largest immune system), hair, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span class="drop">U</span>pcoming Insights Into Cancer lecture:</p>
<p>SKIN CHANGES AND CANCER TREATMENTS: TIPS FOR HEALTHY SKIN AND HAIR &#8211; TUESDAY SEPTEMBER 14, 2010: 7:00 PM &#8211; 9:00 PM  </strong></p>
<p>Carolyn Goh, MD, UCLA Clinical Instructor, dermatologist and researcher and Jenny Kim, MD, PhD, UCLA Associate Professor, dermatologist and researcher discuss how skin, (the bodys largest immune system), hair, and nails are affected by the trauma of traditional and newer targeted cancer treatments.  General appearance can be altered and affects quality of life.  Emphasis is placed on ways to improve skin changes during and after treatment with options available to help maintain healthy skin and hair. Tips for reducing side effects, recovery and looking your best are also presented.</p>
<p><strong>LOCATION:</strong><br />
Ronald Reagan UCLA Medical Center (RRMC) Auditorium<br />
757 Westwood Plaza<br />
Room B130 (B Level)<br />
Los Angeles, CA 90095<br />
Parking is available at the RRMC and the Medical Plaza.<br />
Cost is $11.</p>
<p><a href="www.SimmsMannCenter.ucla.edu">www.SimmsMannCenter.ucla.edu</a></p>
]]></content:encoded>
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		<title>RECENT TREATMENT ADVANCES IN RADIATION ONCOLOGY</title>
		<link>http://theajcf.org/blog/2010/06/recent-treatment-advances-in-radiation-oncology/</link>
		<comments>http://theajcf.org/blog/2010/06/recent-treatment-advances-in-radiation-oncology/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 01:53:51 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[association]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer center]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Counties]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Early Stage]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[ED Bagley]]></category>
		<category><![CDATA[JOHN HOPKINS]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Lung Caner]]></category>
		<category><![CDATA[Metastatic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[Nonsmokers]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[Stem Cells]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/?p=124</guid>
		<description><![CDATA[Upcoming Insights Into Cancer lecture: 
RECENT TREATMENT ADVANCES IN RADIATION ONCOLOGY &#8211; Tuesday July 13, 2010: 7:00 PM &#8211; 9:00 PM 
Dr. Percy Lee, MD, UCLA Assistant Professor, radiation oncologist and researcher, discusses radiation therapy as an integral component in the fight against cancer and how recent advances have allowed radiation oncologists to target cancer [...]]]></description>
			<content:encoded><![CDATA[<p><span class="drop">U</span>pcoming Insights Into Cancer lecture: </p>
<p>RECENT TREATMENT ADVANCES IN RADIATION ONCOLOGY &#8211; Tuesday July 13, 2010: 7:00 PM &#8211; 9:00 PM </p>
<p>Dr. Percy Lee, MD, UCLA Assistant Professor, radiation oncologist and researcher, discusses radiation therapy as an integral component in the fight against cancer and how recent advances have allowed radiation oncologists to target cancer more precisely by conforming the radiation to the size and shape of tumor thus maximally sparing normal tissue. He explains advances in 3-dimensional conformal therapy, intensity modulated radiation therapy, stereotactic radiosurgery, as well as stereotactic body radiation therapy which result in improved tumor control rates, survival, and decreases in short and longer term side effects.</p>
<p>LOCATION:<br />
Ronald Reagan UCLA Medical Center (RRMC) Auditorium<br />
757 Westwood Plaza<br />
Room B130 (B Level)<br />
Los Angeles, CA 90095<br />
Parking is available at the RRMC and the Medical Plaza. Cost is $11 at both locations.</p>
<p>Mark your calendar for the next Insights Into Cancer lecture on August 10, 2010:</p>
<p>Complementary Medicine in Cancer: A Panel of East West, Manipulative Therapies and Herbalism </p>
<p>Mary Hardy, MD,  Medical Director, Simms/MannUCLA Center for Integrative Oncology,  moderates a panel discussion with experts in treatment areas that complement conventional oncology on how complementary approaches can be utilized to improve quality of life, reduce symptoms and benefit wellness throughout the continuum of cancer care.  Keith Henry, BS, DC, Assistant Professor of the Cleveland School of Chiropractic discusses the advantages and cautions of massage and manual therapies for cancer patients; Ka-Kit Hui, MD, FACP, Director, UCLA Center for East-West Medicine describes how acupuncture and herbs are used to treat symptoms of cancer and its treatments; and Amanda McQuade Crawford, BA MNIMH, author, medical herbalist with 20 years of experience shares knowledge about nutrition and herbs as complements to cancer care..  </p>
<p>For additional information contact us at <a href="www.SimmsMannCenter.ucla.edu">www.SimmsMannCenter.ucla.edu</a><br />
(310) 794-6644</p>
]]></content:encoded>
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		<title>Four Reasons to Grow and Eat Organic?</title>
		<link>http://theajcf.org/blog/2009/10/four-reasons-to-grow-and-eat-organic/</link>
		<comments>http://theajcf.org/blog/2009/10/four-reasons-to-grow-and-eat-organic/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:17:19 +0000</pubDate>
		<dc:creator>Regina Cameron</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alternative treatments]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[earth foods]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[natural foods]]></category>
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		<category><![CDATA[Prevent]]></category>
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		<guid isPermaLink="false">http://theajcf.org/blog/?p=87</guid>
		<description><![CDATA[Four Reasons to Grow and Eat Organic?
Dr Andrew Dweil
Answer (Published 4/22/2008)
1. No pesticides: We know that conventionally grown foods consistently contain residues of pesticides that may be harmful. Some 865 pesticide active ingredients are now registered with the Environmental Protection Agency (EPA), and thousands of products containing them singly or in combination are used in [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span class="drop">F</span>our Reasons to Grow and Eat Organic?</strong></p>
<p><strong>Dr Andrew Dweil</strong><br />
Answer (Published 4/22/2008)</p>
<p><strong>1. No pesticides:</strong> We know that conventionally grown foods consistently contain residues of pesticides that may be harmful. Some 865 pesticide active ingredients are now registered with the Environmental Protection Agency (EPA), and thousands of products containing them singly or in combination are used in conventional farming to kill insects and other agricultural pests. Many of these chemicals have been implicated in human and animal cancers, nervous system disorders, and other serious diseases.</p>
<p><strong>2. More antioxidants:</strong> Organically grown fruits and vegetables appear to have higher antioxidant levels than conventionally grown foods. A study published in the Feb. 26, 2003 Journal of Agricultural and Food Chemistry found that levels of antioxidants in organic corn were 58.5 percent higher than those in conventionally grown corn and that antioxidant levels in organically grown strawberries were about 19 percent higher than they were in conventionally grown strawberries. Data released in 2005 by the Organic Consumers Association showed that on average, the organic crops studied contained about one-third higher antioxidant content than comparable conventional produce. It also noted that levels of specific vitamins, flavonoids, and other health-protective compounds in organic foods were two or three times those found in matched samples of conventional foods.<br />
advertisement</p>
<p> <strong>3. Better for the earth:</strong> A 22-year study at Cornell University found that raising crops organically produces the same yields of corn and soybeans as does conventional farming, but uses 30 percent less energy, less water, and no toxic chemicals. The study also found that organic farming conserved more water in the soil, caused less erosion, maintained soil quality, and conserved more biological resources than conventional farming. The study is a review of the Rodale Institute Farming Systems Trial, the longest running comparison of organic vs. conventional farming in the United States.</p>
<p><strong>4. Efficient:</strong> Contrary to arguments that only conventional farming methods can meet the world&#8217;s need for food, a series of studies has shown that organic farming is just as productive, if not more so. A study reported in the March-April 2008 issue of Agronomy Journal showed that organic methods produced as much wheat and alfalfa and 90 percent of the amount of corn, soybeans and winter wheat as yielded by conventional methods, and organic farming methods build up soil instead of depleting it.</p>
<blockquote><p>To which I would add, in my experience, organic food simply tastes better! Making a commitment to buy, or better yet grow, your own organic food is one of the best Earth Day resolutions you can make.</p></blockquote>
<p>www.drweil.com</p>
]]></content:encoded>
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		<title>Can Exercise Prevent Lung Cancer and Improve Survival?</title>
		<link>http://theajcf.org/blog/2009/09/can-exercise-prevent-lung-cancer-and-improve-survival/</link>
		<comments>http://theajcf.org/blog/2009/09/can-exercise-prevent-lung-cancer-and-improve-survival/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://theajcf.org/blog/?p=28</guid>
		<description><![CDATA[Can exercise help treat or even prevent lung cancer?  It’s hard not to hear about the benefits of exercise these days. Open a magazine, turn on the TV, or watch runners on the sidewalk as you drive by &#8212; it is clear that we are paying attention to fitness. Lung cancer is no exception. [...]]]></description>
			<content:encoded><![CDATA[<p><span class="drop">C</span>an exercise help treat or even prevent lung cancer?  It’s hard <strong>not</strong> to hear about the benefits of exercise these days. Open a magazine, turn on the TV, or watch runners on the sidewalk as you drive by &#8212; it is clear that we are paying attention to fitness. Lung cancer is no exception. Being physically active not only helps prevent lung cancer in the first place, but it appears to improve survival and quality of life for those already diagnosed, according to a 2007 study presented at the American Association for Cancer Research&#8217;s Sixth Annual International Conference on Cancer Prevention.</p>
<h3>Prevention of Lung Cancer</h3>
<p>The study found that physical activity is linked with a lower risk of developing lung cancer. And the benefit extends to everyone; men and women, as well as those who were smokers, former smokers, or had never touched a cigarette, all benefited from exercise. And, the activities evaluated did not require hours a day or a pricey health club membership. Even gardening two times a week was associated with a reduced risk.</p>
<h3>Improved Survival for Those Who Have Lung Cancer</h3>
<p>For both sexes, exercise reduced the risk of death from lung cancer, although the benefits seem greater in women.</p>
<h3>Improved Quality of Life</h3>
<p>Physical activity appears to improve quality of life for those with cancer in general.  It also has been found to decrease <a href="http://lungcancer.about.com/od/livingwithlungcancer/a/cancerfatigue.htm">cancer-related fatigue</a>, one of the most distressing symptoms for many with cancer.</p>
<h3>Tips for Adding Physical Activity to Your Day</h3>
<p>As noted, the amount of physical activity needed to reduce the risk of lung cancer, and improve survival and quality of life in those with cancer, can be as simple as gardening a few times per week. Too many of us fail in our intentions to exercise because we set our goals too high. This can be harder yet for those dealing with the fatigue of cancer.</p>
<p>What are a few simple things we can do to add physical activity to our days?</p>
<ul>
<li>Plant a garden</li>
<li>Dance to the radio</li>
<li>Sign up for a <a href="http://yoga.about.com/od/findingayogateacher/a/findaclass.htm">yoga class</a>. Yoga also appears to increase natural killer cells (a type of white blood cell) that feast on cancer cells.</li>
<li>Purchase a <a href="http://walking.about.com/cs/measure/bb/bybpedometer.htm">pedometer</a>, and set a goal of a certain number of steps daily</li>
<li>Take the stairs instead of the elevator</li>
<li>Park as far as possible from your destination</li>
<li>Walk around an art gallery or museum</li>
</ul>
]]></content:encoded>
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